
In a different state? Check out my other article SNAP Benefits Suspended: Where to Find Emergency Food & Community Support - which lists assistance for all states. Find your state and the resource you need.
How to Use This Arizona Guide
- Immediate & Crisis Help: Essential hotlines for safety, shelter, and mental health.
- Food Assistance: Access to SNAP, food banks, and free school meals.
- Financial & Housing Aid: Support with rent, mortgages, utilities, and unemployment.
- Health & Mental Healthcare: Resources for medical, dental, and behavioral health services.
- Additional State Resources: Help with legal aid, veteran services, and more.
Immediate & Crisis Help in Arizona
| Resource | Contact Method | Service Description |
|---|---|---|
| National Suicide & Crisis Lifeline | Call or Text: 988 | Free, confidential support for anyone in suicidal crisis or emotional distress. Connects you to trained counselors. |
| Arizona 211 | Phone: 2-1-1 Online: 211arizona.org |
A free, comprehensive information and referral service. Specialists can connect you to local resources for housing, food, health care, and more. |
Arizona-Specific Crisis Support
- Arizona Crisis Line: For mental health and substance use crises, you can contact the statewide line at 1-844-534-HOPE (4673). This line is operated by behavioral health professionals.
Homelessness & Domestic Violence Resources
- Domestic Violence: The Arizona Coalition to End Sexual and Domestic Violence is the leading statewide organization. You can access their resource directory and find local service providers on their website at acesdv.org. Their 24/7 statewide hotline is available at 1-800-782-6400.
- Homelessness Services: A leading organization for homelessness resources is the Arizona Department of Economic Security (DES), which oversees housing and homeless assistance programs. You can find information on shelter, prevention, and outreach services through their Homelessness Resources page. For immediate shelter needs, contacting 211 is often the fastest way to find available beds in your area.
Food Assistance Programs in Arizona
| Program | Key Details & Current Status | How to Find the Official Application |
|---|---|---|
| SNAP (Food Stamps) | Eligibility: Based on household size, income, and resources. Status: October 2025 benefits were not affected, but future payments are uncertain due to the federal government shutdown. |
You need to apply directly through the Arizona Department of Economic Security (DES). Search online for "Arizona DES SNAP" or "Arizona Nutrition Assistance" to find the official application portal. |
| WIC | Eligibility: For pregnant women, new mothers, infants, and children under 5 who meet income guidelines and have a nutritional risk. Status: The program is open but relying on contingency funds. Some communities, like the Navajo Nation, have already stopped loading benefits. |
To apply, you must contact the Arizona state WIC agency. Search for "Arizona WIC" to find their official website for local clinic contacts and applications. |
| School Meals | The search results could not provide a link to Arizona's school meal programs. | For information on the National School Lunch Program in Arizona, please visit the Arizona Department of Education's website directly and look for a "Child Nutrition" section. |
| Local Food Banks | Feeding America Network: You can find your local food bank and its partner pantries by entering your ZIP code on their website. | Find Help: Use the Feeding America food bank locator at feedingamerica.org/find-your-local-foodbank |
How to Find Food Assistance in Arizona
| Resource Network | Service Coverage | How to Find a Pantry |
|---|---|---|
| Arizona Food Bank Network (AzFBN) | Statewide: 5 regional food banks & nearly 1,000 partner agencies. | Use the "Find a Food Bank" search tool on the AzFBN website. |
| St. Mary's Food Bank | Partners with 700+ organizations across Arizona. | Use the interactive map on the "Find Food Now" page |
Tips for Getting Help
- Call Ahead: Always confirm the pantry's hours and any specific requirements before your visit.
- Bring Documentation: It's a good idea to bring a photo ID and, if your ID doesn't have your current address, a document like a utility bill or lease agreement. If you are experiencing homelessness, know the cross-streets where you stay
Financial & Housing Assistance in Arizona
| Program | Official Name & Purpose | How to Apply & Key Details |
|---|---|---|
| LIHEAP | Low Income Home Energy Assistance Program: Helps with heating/cooling costs. | Apply via local Community Action Program (CAP) office; no centralized state application portal. |
| TANF | Cash Assistance Program (TANF): Temporary cash benefits for needy families with children. | Apply online: Health-e-Arizona Plus portal; Phone: (855) 432-7587. |
| Unemployment Benefits | Unemployment Insurance: Temporary weekly cash benefits for eligible unemployed workers. | Apply online: Arizona DES website; Phone: (877) 600-2722. |
| Rental & Housing Assistance | Emergency Rental Assistance Program (ERAP): Help with rent, utilities, and housing costs to prevent eviction. | Apply online: Arizona DES ERAP Portal; Phone: (833) 912-0878. |
| Weatherization Assistance Program | Weatherization Assistance Program (WAP): Free home energy efficiency upgrades (e.g., insulation, repairs). | Apply via local agency; no centralized state application portal |
Tips for Applying for Assistance
- Check Your Eligibility: Each program has specific requirements, primarily based on household income, residency, and citizenship or legal immigrant status.
- Gather Your Documents: Applications often require proof of identity, income, residency, and relevant bills (like a utility bill for LIHEAP).
- Apply Early: Some programs have limited funding. Applying as soon as possible increases your chances of receiving assistance
Health and Mental Health Care in Arizona
| Program/Resource | Description & Application Information |
|---|---|
| Medicaid | The official Arizona Medicaid Program provides health coverage to eligible low-income individuals and families. The search results did not provide the official name or a direct application link. |
| Community Health Centers (FQHCs) | Federally Qualified Health Centers (FQHCs) provide comprehensive care on a sliding fee scale based on income and are open to everyone. • Arizona-Specific Finder: Use the Arizona Alliance for Community Health Centers (AACHC) locator to find a center near you. • National Finder: The HRSA Health Center Locator can also help you find FQHCs. |
| Sliding-Scale Clinics | The Arizona Department of Health Services (ADHS) provides an official online tool to locate sliding-fee schedule clinics across the state for medical, mental, and dental health services |
Diaper Banks in Alabama
| Organization/Program | Service Area | Contact Information |
|---|---|---|
| Arizona Diaper Distribution Pilot Program | Statewide (13 counties) via local Community Action Agencies | Varies by county; see detailed list below |
| Arizona Diaper Bank | Statewide via 55+ partner agencies | Tucson: 520-325-1400 Phoenix: 602-715-2629 diaperbank.org |
| Wrapped in Love Diaper Bank | Yavapai County | wrappedinlovediaperbank.org |
Arizona Diaper Distribution Pilot Program
- A New Leaf/MesaCAN (Mesa): 480-833-9200
- City of Phoenix: 602-534-2433
- Maricopa County Human Services (Mesa): 602-372-3700
- Community Action Human Resources Agency (CAHRA) (Eloy & Casa Grande): 520-466-1112
- Coconino County Health & Human Services (Flagstaff, Page, Williams): 928-679-7453
- Northern Arizona Council of Governments (NACOG) (Apache, Navajo, Yavapai Counties): 928-774-1895
- Gila County Community Services (Globe & Payson): 928-425-7631
- Pima County Community Action Agency: Currently out of diapers; check for updates after October 14, 2025.
- Western Arizona Council of Governments (WACOG) (Yuma): 928-782-1886 (By appointment only)
- Southeastern Arizona Community Action Program (SEACAP) (Cochise, Graham, Greenlee, Santa Cruz): 800-293-1144
Arizona Diaper Bank
- Tucson Headquarters: 1050 S. Plumer Ave, Tucson. Open Mon, Wed, Fri, 9:00 AM - 3:00 PM
- Phoenix Office: 405 N 75th Ave, Suite 168 Bldg 3, Phoenix. Open Mon & Wed, 7:30 AM - 11:30 AM
- Required Documents: Bring parent/guardian ID, child's birth certificate, and AHCCCS, SNAP/EBT, or WIC card if you have one.
What to Know Before You Go
- Check Availability First: Always call the distribution site before your visit. Supplies can be limited, and locations like the Pima County program are currently out of stock.
- Understand the Need: Government assistance programs like WIC and SNAP cannot be used to purchase diapers, making these diaper banks a critical resource for families.
Clothing Assistance in Arizona
| Organization | Location | Services & Eligibility | Contact & Hours |
|---|---|---|---|
| Clothing Closet at Andre House | Phoenix | Free used clothing for adults experiencing homelessness or with low income. | (602) 255-0580 Mon, Wed, Thu 10am-12pm; Sat 1pm-3pm (Arrive 60 mins early). |
| Casa de Amor Community Resource Center | Mesa | Provides food and clothing to people in need. | (480) 464-2877 Mon-Wed 9am-12pm. |
| One Small Step, Inc. (Clothes Cabin) | Gilbert | Free clothing, hygiene items, shoes, and basic linens for people in need. | (480) 285-4111 Tue, Wed 9am-3pm; Thu 6pm-8pm. |
| Vineyard Food & Clothing Bank | Glendale | Provides both food and clothing for people in need. Intake is limited to the first 35 people each day. | (623) 934-4000 Mon, Tue, Thu (7pm intake); Wed, Fri, Sat, Sun (9am intake). |
| Helen's Hope Chest | Mesa | Free clothing, toiletries, books, and toys for foster children and kinship families. | (480) 969-5411 Mon-Thu, Sat 9am-4pm. |
| Dress for Success Phoenix | Phoenix | Provides professional clothing, job search support, and financial literacy classes. | (602) 489-7397 Mon-Thu 8:30am-4:30pm; 2nd & 4th Sat 10am-2pm. |
| WHEAT's Clothes Silo | Phoenix | Provides professional clothing for women for interviews or work. A voucher from a partner agency is required. | (602) 264-2262 Tue-Sat 10am-2pm |
Tips for Getting Clothing Assistance
- Call Before You Go: Always contact the organization directly to confirm their operating hours, current inventory, and any specific requirements. Some programs, like WHEAT's Clothes Silo, require a referral voucher from another social service agency.
- Check with Schools and Social Workers: For children's clothing, a great resource is your local school. School counselors or social workers often know about clothing drives, uniform assistance programs, or partnerships with local charities.
- Use the 2-1-1 Helpline: If you are looking for resources in a different part of Arizona or need more options, you can dial 2-1-1 from any phone. This free, confidential service from United Way can connect you to verified clothing assistance and other essential resources based on your ZIP code.
Additional Arizona Resources
| Resource Category | Official Name & Contact | Service Description |
|---|---|---|
| Legal Aid | Legal Services Corporation (LSC) Grantees • Southern Arizona Legal Aid (SALA) • Find other LSC-funded help: LSC Find Legal Help or LawHelp.org |
Free civil legal aid for low-income individuals. Handles housing, family law, domestic violence, and public benefits. |
| Veteran Services | Veterans Benefits Administration (VBA) • Website: VA.gov • Phone: 1-800-827-1000 |
Information and claims for benefits. All regional offices are open for in-person services. |
| Aging & Disability Services | Arizona Association of Area Agencies on Aging (AZ4A) • Website: Arizona Aging |
Network providing resources, advocacy, and access to aging services for older adults and people with disabilities. |
| Utility Assistance | Home Energy Assistance Fund (HEAF) • Administered by local Community Action Agencies |
State-specific program for heating, cooling, and appliance repair costs supported by utility providers and donations. |
| Child Care Subsidies | Child Care Resource & Referral (CCR&R) • Contact local CCR&R agency via Child Care Aware of America |
Helps families find child care options and provides information on financial assistance programs. |
Breakdown of Services and Eligibility
- Legal Aid: LSC-funded services are for low-income individuals (at or below 125% of federal poverty guidelines). Southern Arizona Legal Aid (SALA) serves 11 counties and 11 Native American tribes, prioritizing victims of crime.
- Veteran Services: Veterans can get benefit information and file claims online, by phone, or in person. The Ask.VA.gov portal is also available for questions.
- Aging and Disability Services: The AZ4A network enhances quality of life through regional Area Agencies on Aging that offer various programs and services.
- Utility Assistance: HEAF is a key supplement to LIHEAP. Eligibility screening is available through Arizona Self Help, and applications are made through local Community Action Agencies.
- Child Care Subsidies: Local CCR&R agencies provide personalized referrals and help accessing financial assistance. The Arizona Department of Economic Security administers child care assistance programs.
How to Find Mutual Aid Networks
Food Banks Seeking Volunteers
| Organization & Region | How to Get Involved |
|---|---|
| St. Mary's Food Bank (Phoenix) | Visit: www.stmarysfoodbank.org |
| United Food Bank (Mesa) | Visit: www.unitedfoodbank.org |
| Community Food Bank of Southern Arizona (Tucson) | Visit: www.communityfoodbank.org |
| Other Regional Food Banks | Includes: Desert Mission (Phoenix), Yuma Community Food Bank, Flagstaff Family Food Center, Coconino County Food Bank (Flagstaff), and others. |
Mutual Aid Networks
- Josefina Ahumada Worker Center (Tucson): This center is a core part of the mutual aid response in Southern Arizona. They conduct know-your-rights trainings and raid simulations to prepare the community. Their philosophy is "We help anyone, everyone... We don't ask for papers, we just respond to what people need".
- La Coalición de Derechos Humanos (Tucson): This nonprofit focuses on human and civil rights for all migrants. They host weekly public meetings and are actively building community defense and "radical hospitality" networks to respond to needs.
- Finding Other Networks: For other cities, a broader search may be needed. Idealist.org is a recognized platform for finding volunteer opportunities, including those with mutual aid groups. You can also try searching social media platforms like Facebook or Instagram for terms such as "Mutual Aid [Your City or Neighborhood in Arizona]".
Other Ways to Find Opportunities
- Search Online Platforms: Websites like VolunteerMatch and Idealist allow you to filter volunteer opportunities by location and cause area.
- Check City Websites: Some municipal websites, like those for Scottsdale and Chandler, have sections dedicated to city-run volunteer opportunities.
- Corporate Volunteer Programs: Many large companies in Arizona, such as Cox Enterprises and Wells Fargo, have organized community volunteer programs that employees can join
Important Notes & Disclaimer
- Information is Subject to Change: The details provided on this page (including phone numbers, addresses, hours of operation, and eligibility requirements) are gathered from public sources and are subject to change without notice. We strive to keep this information current, but we cannot guarantee its absolute accuracy at all times.
- Always Verify Directly: You should always confirm details by contacting the organization directly before visiting or applying. We highly recommend calling ahead to check for current hours, availability of services, documentation requirements, and appointment procedures.
- Not an Official Source: This blog is not a government agency, social service provider, or legal entity. We are a private resource compiling publicly available information to help our community. We cannot determine your eligibility for any program, provide direct financial assistance, or guarantee that you will receive services.
- No Eligibility Determinations: The inclusion of a program or organization on this list does not imply endorsement or a guarantee that you will qualify for assistance. Eligibility for all programs is determined solely by the administering organizations based on their specific guidelines.
- Use at Your Own Discretion: While we aim to list reputable organizations, we encourage you to use your best judgment when contacting and working with any service provider.
If you know of other resources not mentioned, please comment them, and I will be happy to add them to this guide!
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