
In a different state? Check out my other article SNAP Benefits Suspended: Where to Find Emergency Food & Community Support - which lists assistance for all states. Find your state and the resource you need.
How to Use This Guide
- Immediate & Crisis Help: Essential hotlines for safety, shelter, and mental health.
- Food Assistance: Connecting with SNAP (food stamps), food banks, and free meal programs.
- Financial & Housing Aid: Support with housing costs, utilities, and unemployment.
- Health & Mental Healthcare: Access to medical and behavioral health services.
- Additional State-Specific Resources: Help for seniors, veterans, legal aid, and more.
Immediate & Crisis Help
| Resource | Contact Information | Description |
|---|---|---|
| 988 Suicide & Crisis Lifeline | Call or Text: 988 Chat: 988lifeline.org |
Nationwide network for anyone in suicidal, mental health, or substance use crisis. In Montana, calls are routed to in-state crisis centers like the Help Center in Bozeman. |
| Montana 211 | Phone: 211 or 406-443-2533 (Helena area) Website: montana211.org |
Free, confidential information and referral service for local health and human services, including housing, food, utility assistance, and health care. |
| Montana Warm Line | Phone: 1-877-688-3377 | A peer-supported warm line for non-crisis emotional support. |
| Montana DPHHS | Phone: 406-444-5622 | State department providing information on public mental health services, grants, and waivers. |
Domestic Violence & Homelessness Resources
- Domestic Violence: The Montana Coalition Against Domestic and Sexual Violence (MCADSV) is the leading statewide organization. While they do not provide direct services, they connect you to local programs in your region. You can find these programs through their Victim Service Programs by Region directory or contact them at 1-888-404-7794.
- Homelessness: For immediate shelter and housing crisis assistance, the best first step is to contact Montana 211. Their trained specialists can connect you with local homeless service providers, shelters, and housing assistance programs in your specific community.
- National Domestic Violence Hotline: For immediate, 24/7 crisis support, you can also contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text START to 88788
Food Assistance Programs in Montana
| Program | Official Name & Details | How to Apply & Find Help |
|---|---|---|
| SNAP (Food Stamps) | Supplemental Nutrition Assistance Program (SNAP) • Provides monthly benefits for food via an EBT "Montana Access Card" • State-run by the Department of Public Health and Human Services (DPHHS) |
Apply via State Agency Online Application: apply.mt.gov Phone: 1-888-706-1535 (SNAP Hotline) |
| WIC | Women, Infants, and Children • Nutrition program for pregnant women, new mothers, infants, and children under 5 • Provides specific nutritious foods, nutrition education, and breastfeeding support |
Contact State Agency Administered by the Montana Department of Public Health and Human Services (DPHHS). Contact them for local WIC clinic information. |
| School Meals | National School Lunch Program & School Breakfast Program • Provides free or reduced-price meals to eligible students |
Contact State Department or Local School Administered by: Montana Office of Public Instruction For applications/eligibility letters, contact your child's school district directly |
| Local Food Banks | Montana Food Bank Network • Works with a statewide network of partner agencies, food pantries, and meal programs |
Find Your Local Food Bank Contact the Montana Food Bank Network for a referral to a local food pantry |
More Ways to Get Help
- Expedited SNAP Benefits: If you have very low income (less than $150/month) and limited resources, you may qualify for emergency benefits within 7 days.
- EBT Card Help: For a lost or stolen Montana Access Card, call the EBT customer service line at 1-866-850-1556.
- Other Benefits: Your local food bank can often provide assistance with your SNAP application or inform you about other available resources.
| Organization | Location | Hours of Operation | Contact Information |
|---|---|---|---|
| HRDC Gallatin County Food Bank | Bozeman: 206 E Griffin Dr, MT 59715 | Mon-Thu: 1:00 PM - 4:00 PM; Tue: 5:00 PM - 7:00 PM; Fri: 9:00 AM - 12:00 PM | (406) 587-4486 |
| Butte Emergency Food Bank | Butte: 1019 E 2nd St, MT 59701 | Mon-Fri: 8:30 AM - 12:00 PM | (406) 782-3814 |
| Great Falls Community Food Bank | Great Falls: 1620 12th Ave N, MT 59401 | Information Varies | (406) 452-9029 |
| Helena Food Share | Helena: 1280 Boulder Ave, MT 59701 | Mon & Thu: 12:30 PM - 6:30 PM; Tue, Wed & Fri: 12:30 PM - 3:30 PM | (406) 443-3663 |
| Missoula Food Bank & Community Center | Missoula: Information Varies | Information Varies | Check their website |
| Billings Food Bank | Billings: 2122 4th Ave N, MT 59101 | Information Varies | (406) 248-8712 |
| Flathead Food Bank | Kalispell: 1203 US Hwy 2 W Ste 2, MT 59901 | Information Varies | (406) 752-3663 |
| Beaverhead Food Pantry | Dillon: 131 E Helena St, MT 59725 | Tue: 5:30 PM - 7:30 PM; Wed: 12:00 PM - 2:30 PM | (406) 683-2199 |
| Livingston Food Resource Center | Livingston: 202 S 2nd St, MT 59047 | Tue & Thu: 1:00 PM - 5:00 PM | (406) 222-5335 |
| Big Timber Community Food Bank | Big Timber: 10 Bridge Street, MT 59011 | Mon & Fri: 12:00 PM - 4:00 PM | (406) 932-4070 |
| North Valley Food Bank | Whitefish: 251 Flathead Ave, MT 59937 | Information Varies | (406) 862-5863 |
| Polson Loaves & Fish Food Pantry | Polson: Information Varies | Tue & Fri: 10:00 AM - 2:00 PM | (406) 883-6864 |
| City Foods Ministries | Missoula: Information Varies | Sat: 10:00 AM - 12:00 PM | (406) 532-7711 |
Tips for Getting Food Assistance in Montana
- Call Ahead: Always call a food bank or pantry to confirm their current hours and any eligibility requirements.
- Check for Updates: For the most reliable and comprehensive list, use the Feeding America food bank locator by entering your ZIP code on their website. You can also dial 2-1-1 for personalized referrals to local food assistance and other essential services.
- SNAP Benefits: If you need help applying for SNAP (food stamps), you can contact the Montana Food Bank Network's SNAP hotline at (406) 239-6475 for assistance.
Financial & Housing Assistance in Montana
| Program | Official Name & Details | How to Apply & Contact |
|---|---|---|
| LIHEAP | Low-Income Energy Assistance Program (LIEAP) • Helps pay heating costs during cold months |
Apply via State Agency Administrative Office: PO Box 4210, Helena, MT 59604-4210 |
| TANF | Temporary Assistance for Needy Families (TANF) • Provides temporary financial assistance • Lifetime limit: 60 months for an adult |
Apply via State/Local Office • Local Office: 206 N. Broadway, Red Lodge, MT 59068 • How to find state office: Contact the federal administration |
| Unemployment Benefits | ||
| Rental & Housing Assistance | Montana Housing • Creates affordable housing opportunities |
Contact State Agency Address: 301 S Park Ave Room 240, Helena, MT 59601 |
| Weatherization Assistance Program | Weatherization Assistance Program (WAP) • Improves home energy efficiency • Eligibility: Households ≤200% poverty line or receiving SSI; renters need landlord permission |
Apply via Local Provider • First step: Contact your state weatherization administrator • Local providers manage applications and waitlists |
Health and Mental Health Care in Montana
| Resource Type | Official Name & Details | How to Apply & Find Help |
|---|---|---|
| Medicaid Program | Montana HELP Plan • Montana's Medicaid expansion program • Covers doctor visits, prescriptions, emergency services, dental, vision, and chronic disease management |
Apply via Official Portal • Apply online at HealthCare.gov or get assistance from a health center enrollment specialist |
| Community Health Centers | Federally Qualified Health Centers (FQHCs) • Provide comprehensive primary care, behavioral health, and dental services • Serve all patients regardless of insurance status or ability to pay |
Finder Tools • Montana Primary Care Association: Find a Health Center locator • HRSA Health Center Locator Tool: Search by address, state, or county |
| Sliding-Scale Clinics | Sliding Fee Scale Discount Program • Offered by FQHCs; adjusts cost based on income and household size • Available even if you have health insurance |
Finder Tool & Direct Contact • Use the Montana Primary Care Association "Find a Health Center" tool • Contact health centers like Partnership Health Center or Greater Valley Health Center directly |
Tips for Getting Healthcare in Montana
- Gather Documents for Sliding Fee: To apply for a sliding fee scale, you'll typically need proof of income for everyone in your household. This can include recent pay stubs, a tax return, or a Social Security benefit letter.
- Ask for Help: Most Montana health centers have enrollment specialists on staff who can help you apply for health insurance, including the Montana HELP Plan (Medicaid).
- Services Are Comprehensive: Community Health Centers in Montana offer integrated services, meaning you can often access medical, dental, behavioral health, and pharmacy services in one location.
Diaper Banks in Montana
| Organization | Location | Distribution Details | Contact Information |
|---|---|---|---|
| Family Promise of Yellowstone Valley | 10 S 26th St, Billings, MT | Drive-up service: Mondays 2:30 PM - 5:00 PM or Tuesdays 3:30 PM - 5:30 PM Clients can receive assistance twice a month |
Email: |
| Catholic Social Services Baby Boutique | 530 N Ewing St, Helena, MT | No appointment necessary Offers diapers, wipes, clothing, and other baby supplies for children up to age 5 |
Phone: 406-442-5825 |
Tips for Getting Diapers and Other Resources
- Contact Before You Go: It is always a good idea to call or email the organization to confirm their current operating hours and any eligibility requirements before your visit.
- Diaper Need is Common: You are not alone in this challenge. As noted by the United Way of Yellowstone County, half of U.S. families report struggling to afford enough diapers, and their cost has risen significantly.
- Explore Other Avenues: If you are not near these specific diaper banks, try contacting other local organizations like United Way (by dialing 211), community action agencies, or food pantries, as they may also have diaper distributions or can refer you to other resources.
Clothing Banks in Montana
| Organization | Location | Services & Requirements | Contact Information |
|---|---|---|---|
| Love INC Clothes Closet | Belgrade, MT | • Services: Free gently used clothing and accessories • Requirements: Appointment required; 10-item limit per adult |
• Address: 19599 Frontage Road Unit F, Belgrade • Scheduling: Online via their website |
| My Neighbor in Need | Great Falls, MT | • Services: Anonymous requests for various needs, including clothing • Requirements: Submit a request online or by phone |
• Phone: (406) 750-2542 • Address: 513 2nd Ave South, Great Falls • Website: myneighborinneed.org |
| Family Service Thrift Store | Billings, MT | • Services: Free items available on "Free day Wednesday" • Requirements: Everyone welcome during free day hours |
• Free Day: Wednesdays, 9:00 AM - 3:00 PM • Address: Check website for details |
How to Find More Local Clothing Assistance
- Check with Local Thrift Stores: Some thrift stores, like those run by Goodwill or the YWCA in Missoula, may have voucher programs with local social service agencies for free clothing. It's worth calling thrift stores in your area to ask.
- Use Montana 211: Dial 2-1-1 or visit the Montana 211 website. This free service can connect you to a comprehensive list of local resources, including clothing banks, based on your specific location.
- Contact Other Community Organizations: Organizations like Mountain Home Montana in Missoula focus on helping families with basic needs. While they may not always accept public donations, they can often refer you to their partner organizations that do provide clothing assistance.
Additional Resources in Montana
Legal Aid
- Online Application: Submit through MLSA's application form.
- Helpline: Call 1-800-666-6899, open Tuesday through Thursday, 9:00 AM – 1:00 PM.
- Legal Information: Find free forms and information at MontanaLawHelp.org.
Veteran Services
- Contact: Call 406-324-3740 to speak with a Veterans Service Officer.
- Financial Assistance: Montana Military Family Relief Fund provides grants for qualifying service members.
- Veterans Homes: Skilled nursing care facilities located in Butte, Columbia Falls, and Glendive.
Aging and Disability Services
- Services Include: Information/referrals, Medicare/Medicaid counseling, and long-term care advocacy.
- Find Your Local Agency: Contact the Aging Services Bureau of the Montana Department of Public Health and Human Services.
Utility Assistance
- Apply Online: Applications accepted via apply.mt.gov.
- Eligibility: Based on household size and income (e.g., $32,102 annual for 1 person).
Child Care Subsidies
- Administered by: Child Care Resources.
- Apply: Call 406-728-6446 or visit their office in Missoula.
- Eligibility: Based on income and household size (e.g., $4,810 monthly for a family of 4)
How to Get Involved with Mutual Aid in Montana
| Organization | Location | Volunteer Activities | How to Get Involved |
|---|---|---|---|
| Montana Food Bank Network | Missoula | Food repacking, "Mail-a-Meal" box builds | Visit their website for opportunities at their Missoula warehouse. |
| North Valley Food Bank | Whitefish | Multiple distribution channels | Fill out a volunteer application on their website. |
| Flathead Food Bank | Flathead Valley | Stocking shelves, sorting food, customer interviews, data entry, deliveries | Contact Eric via email or phone. |
| HRDC | Southwest Montana | Food bank sorting, grocery rescue driving, emergency shelter support | Visit their volunteer page to find a role that fits. |
| Billings Food Bank | Billings | Variety of tasks based on organizational needs | Call them or fill out a form on their website. |
Finding Mutual Aid Networks in Montana
- Past Networks: Articles mention that groups formed in several cities, including the MT BIPOC Mutual Aid Fund (statewide), Butte Mutual Aid Network, and Franklin to the Fort Neighbors in Missoula. The Butte network was reported to have a dedicated website and hotline, but I could not confirm the current status of these resources.
- How to Search for Current Groups: Since these groups often rely on social media, your best approach is to:
- Search on platforms like Facebook and Instagram for terms such as "[Your City/County] Mutual Aid" or "Montana Mutual Aid".
- Use general web searches for "mutual aid Montana" or "community aid [Your City]".
- Check with local community centers or libraries, as they may be aware of active groups in your area.
Important Notes & Disclaimer
- Information is Subject to Change: The details provided on this page (including phone numbers, addresses, hours of operation, and eligibility requirements) are gathered from public sources and are subject to change without notice. We strive to keep this information current, but we cannot guarantee its absolute accuracy at all times.
- Always Verify Directly: You should always confirm details by contacting the organization directly before visiting or applying. We highly recommend calling ahead to check for current hours, availability of services, documentation requirements, and appointment procedures.
- Not an Official Source: This blog is not a government agency, social service provider, or legal entity. We are a private resource compiling publicly available information to help our community. We cannot determine your eligibility for any program, provide direct financial assistance, or guarantee that you will receive services.
- No Eligibility Determinations: The inclusion of a program or organization on this list does not imply endorsement or a guarantee that you will qualify for assistance. Eligibility for all programs is determined solely by the administering organizations based on their specific guidelines.
- Use at Your Own Discretion: While we aim to list reputable organizations, we encourage you to use your best judgment when contacting and working with any service provider.
If you know of other resources not mentioned, please comment them, and I will be happy to add them to this guide!
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