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What is Vitamin C?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that cannot be made or stored by the body, making it essential. It is one of the most highly researched essential vitamins in nutrition.
This powerful antioxidant must be obtained from your diet or an additional nutritional source. Below are some of the richest sources of Vitamin C for your daily routine.
Top Nutritional Sources of Vitamin C
Guavas: 377 mg per cup (419% DV)
Bell Peppers: 152 mg per cup (169% DV)
Strawberries: 98 mg per cup (108% DV)
Oranges: 96 mg per cup (106% DV)
Papaya: 88 mg per cup (98% DV)
Broccoli: 81 mg per cup (90% DV)
Vitamin C Supplements
For many, dietary restrictions and external factors can lead to a Vitamin C deficiency. Vitamin C is quite common in the United States, particularly among people with poor nutrition habits.
Vitamin C supplements provide additional support from this essential nutrient. Looking for the best source of this antioxidant for your regimen?
- Vitamin C (1,000 mg)
- 1,111% your Daily Value
- Gluten-Free, Non-GMO, No Artificial Color, No Preservatives
- Features Citrus Bioflavonoids and Rose Hips for Maximum Support
- Vitamin C (1,000 mg)
- 1,111% your Daily Value
- Gluten-Free, Non-GMO, No Artificial Color, No Preservatives
- Scientifically Designed Quick-Release Capsules are Super Convenient
- Vitamin C (5,000 mg)
- 5,556% your Daily Value
- Pure Vegetarian Formula
- Water Soluble Crystals Provide Superior Absorption
- Vitamin C (500 mg)
- 556% your Daily Value
- Gluten-Free, Non-GMO, and Vegetarian
- Made with Wild Rose Hips Providing Strong Antioxidant Support
- Delicious Chewables with Natural Orange Flavor!
- Vitamin C (1,670 mg)
- 1,856% your Daily Value
- Gluten-Free, Non-GMO, and Vegetarian
- 100% Pure and Buffered, Gentler on Stomach
