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While my main goal isn`t to lose weight, it is to have more energy. I`m tired of feeling tired and for that reason I gave the PRO-FUSION CORE X-F1:Weight Loss pills a try. The pills are a slight bit bigger than a standard pill, but not by much. As someone with a bad gag reflex though the size of a pill matters so I pay careful attention to that. Luckily I was able to take these with ease as they are in a plastic capsule and the powered supplement is enclosed on the inside. I would prefer if these could be a gel capsule for an even easier use, but it`s not a huge deal since I am able to take these. Immediately upon taking these I didn`t notice much difference, if any at all. After a few days of taking them though I noticed a nice increase in energy. I wasn`t bouncing off the walls as I would with an energy drink, but I wasn`t lagging or feeling exhausted for no reason either. While taking them I also noticed no ill effects - as in no upset stomachs, no feeling sick, etc. I also noticed a decrease in appetite. I would get hungry, but I didn`t need as much to make me feel full, resulting in eating more healthy portions. Overall these pills seem to work, if anything for an appetite control and energy booster. They`re not for instant effect, but do work if you take them regularly. As always, if you`re unsure if you even should take this, talk to your doctor first just as you should before taking any vitamin or supplement.
 

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