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Are you looking for ways to stretch your dollar? 
Are you looking to get into shape? Build some muscles? Check out the Tuban Thigh Master! You can grab this for just $14.59 and get;FREE shipping if you’re an Amazon Prime member! That’s a 23% discount off the regularly listed price of $19.99!
- Light Weight & Compact Design & Convenient for Travel \
- Effective Toning For Thighs, Triceps, Buttocks, Hips, Pecs, Arms & Stomach
- Material:Made With a Spring-Loaded Steel Core Covered With a Soft Yet Durable Foam
- Perfect for All Ages & Fitness Levels & Home Workout
- Convenient to Use & Easy to Store&Easy to Carry
In case you don’t recall the phenomenon that was Suzanne Somers’ Thigh Master, what this spring-loaded gadget actually does is provide resistance for your inner and outer thighs and thus strengthens those muscles. It is an isolation exercise using the action of squeezing your thighs together and pulling them apart. The inner and outer thighs are a very difficult area to target, and it actually does do a good job of pinpointing those areas using the following exercises:
Inner Thighs
- Sit forward on a hard chair, feet together on the floor
- Open your knees and place your ThighMaster between your thighs
- Squeeze the handles of your ThighMaster together
- Repeat three sets of 20.
Outer Thighs
- Sit forward on a hard chair, feet together on the floor
- Place your legs inside the handles of your ThighMaster
- Pull your knees away from one another, resisting against the ThighMaster
- Repeat three sets of 20
Alternatively, if you didn’t hang on to your ThighMaster for twenty years, for at an at-home inner and outer thigh workout you can lie down on your side and perform leg lifts. If you are at the gym you can use the adductor (inner thigh) and abductor (outter thigh) machines.
Remember, working the muscles of your inner and outer thighs will not reduce the size of your fat cells in that area. Your body does two things: it expands and shrinks your fat cells depending upon your caloric input and output and it expands and shrinks your muscles depending upon how much force you apply against them. The best way to make your muscles grow and your fat cells to shrink is keep a healthy active lifestyle, which includes lifting weights to increase your lean muscle mass, engage in aerobic activity, eat a healthy, well- balanced whole foods-based diet and get plenty of rest.
As far as how this thigh master pans out; I am quite pleased with it. The first time I used it I could barely squeeze it my legs a few times, then I quit. Since using it almost everyday I’ve found that I can squeeze more each day! While I haven’t noticed too much of a difference in the appearance of my legs just yet, I can tell you my legs do feel stronger. I like that there is a soft and comfortable piece of foam on each end that makes it comfortable to hold while you use it. It also came with a little packet of instruction and a guide on how to do certain exercises with it. Now there is not much resistance to it compared to others, however, this is great for a beginner in my opinion, such as myself. Overall, I found this to be well constructed, easy to use and was a great addition to my work outs in my journey of getting back in shape.
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