Gold's Gym Total-Body Training Home Gym:
- 4 resistance bands
- 2 padded foam handles
- 2 ankle straps
- Attaches to most standard doors
- Adjustable resistance
- Easy to install
- Workout DVD included
- Exercise chart included with step-by-step instructions
- Model# WGGDG12
- Get a total-body workout in the convenience of your own house with the Gold's Gym home gym
- Helps to develop arms, chest, back, shoulders, core, abs, glutes and thighs
- Gold's Gym home gym is less expensive than monthly gym memberships