This post first appeared on Piping Rock. All content is theirs.
While these burgers are suitable for a Keto diet, they are just as delicious for anyone who enjoys a yummy dish! So, if you want to serve yourself or family an easy meal that will be well-received, read on.
We love these mini burgers since they are packed with protein and provide a small serving of vegetable. Plus, the cheesiness is a selling point. All you need to do is add a bun, and enjoy! They're made within a few easy steps, so if time is ever a concern for you, worry not with this dish.
Ready? Let's make them!
Keto Approved Stuffed Mini Burgers
What you'll need
+ 1.5 lbs. Ground Beef
+ 1 tsp. Himalayan Pink Mineral Salt
+ 1 tsp. Black Peppercorns Whole Organic
+2 cups Spinach
+ 1 Cup Swiss Cheese (Break into pieces to stuff with)
+ Water
How to make
In a bowl, combine the beef, pepper, and salt.
Wet your hands slightly to avoid stick, and then grab some of the mix and shape into 16 small. 1 inch thick patties.
Refrigerate.
Next, prepare your stuffing.
Sauté the spinach in a pan (a drop of olive oil and 2 tsp water added).
Then remove, and cut on a board into small pieces. Transfer the cut spinach into another bowl, and mix with the Swiss Cheese.
Get your patties out, and place the cheese/spinach stuffing into the center of 8 patties.
Cover these 8 patties with the remaining to form a full patty.
Using hands, smooth out the patties.
Grill, place on buns, and enjoy!
Comments
this topic!