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Keto Approved Stuffed Mini Burgers

This post first appeared on Piping Rock. All content is theirs.

While these burgers are suitable for a Keto diet, they are just as delicious for anyone who enjoys a yummy dish! So, if you want to serve yourself or family an easy meal that will be well-received, read on. 

We love these mini burgers since they are packed with protein and provide a small serving of vegetable. Plus, the cheesiness is a selling point. All you need to do is add a bun, and enjoy! They're made within a few easy steps, so if time is ever a concern for you, worry not with this dish.

Ready? Let's make them!

 

Keto Approved Stuffed Mini Burgers

What you'll need 

+ 1.5 lbs. Ground Beef 

+ 1 tsp. Himalayan Pink Mineral Salt 

+ 1 tsp. Black Peppercorns Whole Organic

+2 cups Spinach

+ 1 Cup Swiss Cheese (Break into pieces to stuff with)

Macadamia Nut Oil 

+ Water

 

How to make 

In a bowl, combine the beef, pepper, and salt.

Wet your hands slightly to avoid stick, and then grab some of the mix and shape into 16 small. 1 inch thick patties. 

Refrigerate. 

Next, prepare your stuffing. 

Sauté the spinach in a pan (a drop of olive oil and 2 tsp water added).

Then remove, and cut on a board into small pieces. Transfer the cut spinach into another bowl, and mix with the Swiss Cheese.

Get your patties out, and place the cheese/spinach stuffing into the center of 8 patties.

Cover these 8 patties with the remaining to form a full patty. 

Using hands, smooth out the patties. 

Grill, place on buns, and enjoy!

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Comments

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Breanna
4 years ago
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Linette
4 years ago
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