This post first appeared on Piping Rock. All content is theirs.
It's hard to want to have a protein powder shake every day; switch it up with these protein powder recipes.
Are you someone who enjoys heading to the gym and working on your gains? What about a vegan who needs a little boost of plant-based protein in your diet? No matter what your situation is, protein powders provide the key to keeping your levels balanced. However, let's be honest, shaking and drinking them every single day can become monotonous and less than tasty.
So, what can you do? Whip them into recipes, and have yourself an edible protein snack to grab-and-go, of course!
First, let's talk protein powders.
Protein powders are the most convenient way to deliver the essential amino acids your body craves in minimal time. Instead of chowing down on a meat-heavy lunch, or plate of beans, the powder provides a versatile and one-stop-shop option to get your daily value of protein. This is especially perfect if you are an on-the-go person since they provide myriad benefits to you in an easy way!
So, if you're looking for a way to boost your protein intake or give your next gym session a boost minus the liquid, these 3 protein powder recipes are ideal for you!
What do you get when you fuse together protein powder with a confectionery treat? An amazing post-gym reward.
Do you love brownies? Then you'll love these!
Matcha + Protein Powder? An unusual combination, sure, but we promise it delivers a taste bud-winning combination.
Simply add 1 scoop Brown Rice Protein, 1 scoop Pure Matcha, and 1 cup hot water into a blender. Blend and enjoy over ice!